**CONTENT WARNING**

This episode contains material having to do with mental health struggles, up to and including thoughts of suicide. Listener discretion is advised.

Inspired by writer/director Kevin Smith sharing his struggles with mental health, I talk about some of the challenges I've been having recently.

Read the article on People.com here

Kevin Smith Reveals He Got Mental Health Treatment After His 'Complete Break From Reality'

Watch the video here

Trauma is Trauma: A Mental Health Talk with Kevin Smith | PEOPLE

If you or someone you know needs mental health help, text "STRENGTH" to the Crisis Text Line at 741-741 to be connected to a certified crisis counselor.

Are you in crisis? Call or text 988 or text TALK to 741741