Sometimes the biggest enemy we face is ourselves. We can push ourselves to achieve monumental victories or crippling defeats. 

The challenge is learning to quiet the voice when it tries to spew negativity. 

How do you defeat an enemy that knows everything about you? You Train!

 You lace up your sneakers, tie up your hair, and get ready to sweat. Because the hardest hit is the one you don't see coming!

Tell your story, change a life and remember you matter!