If you’ve ever thought, “Is this grief… hormones… or am I losing it?” this episode is for you.

I’m sitting down with Lisa Witzlib, a board-certified nurse practitioner, to talk about the overlap between grief, perimenopause, and hormonal changes and why so many women feel “off” and don’t know where to start.

We discuss common symptoms of perimenopause and what often gets missed. And, how grief and stress can intensify hormonal changes 

This episode will help you understand what your body may be going through and give you practical next steps so you can feel more like yourself again.

Connect with Lisa:Website: www.witzlibellison.com

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