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Am I Just Being a B*tch… or Finally Speaking Up for Myself? (The truth about boundaries, hormones & being unapologetically honest in menopause.)
If you’ve been wondering why your patience feels thinner, your tolerance lower or your voice louder lately - this episode is for you.
We’re talking about what really happens when your hormones shift and that old “peace-keeper” filter starts to fade. It’s not about losing control... it’s about finally honoring what your body and mind have been trying to say.
Come join the conversation inside The Menopause Method™ Facebook Group, where we’re unpacking Lifestyle Medicine and learning how to work with our bodies instead of fighting against them.
Join right here!
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By Connie MarieIf you’ve been wondering why your patience feels thinner, your tolerance lower or your voice louder lately - this episode is for you.
We’re talking about what really happens when your hormones shift and that old “peace-keeper” filter starts to fade. It’s not about losing control... it’s about finally honoring what your body and mind have been trying to say.
Come join the conversation inside The Menopause Method™ Facebook Group, where we’re unpacking Lifestyle Medicine and learning how to work with our bodies instead of fighting against them.
Join right here!