Book 2 Wellness: Chapter I: Am I Numb or Emotionally Well, This episode starts us off with the first dimensions of wellness taking a look at being emotionally well and what that means and looks like for us. We discuss some ways that we have practiced good emotional wellness and reflect on ways that we might have dropped the ball in the past. We researched to find some tips during our Growing Pains segment which gives helpful tips on our topic of the day So join us on how Joy and Joé navigate this crazy world as young and black budding Architects as they're Just Trying To Make IT.