Welcome to ‘Themindforaminute’ podcast hosted by Masooma & Mamuda, graduates of Msc Health Psychology. We are here to give you an insight into the causes and effects of COVID-19 on sleep 

*Disclaimer - Please be mindful we try our best to give the correct information. We do make some mistakes feel free to correct us when needed. We are not doctors of psychology, we're here to talk about our experiences and bring awareness to mental health with some light hearted fun*

Samaritans - 116 123

Use the 'Shout' crisis text line - text SHOUT to 85258

Mind - 0300 123 3393

Rethink Mental illness - 0300 5000 927