We are taking it back to basics in this ep, starting with understanding your own habits or preconceived ideas that may impact the way you communicate. We discuss the skill of listening and taking a moment to ask yourself what it is that you want out of the conversation before you enter into it and emotions that might come up for you.

For our professionals hoping to communicate better in a work/business setting - we’ve got you covered with not only talking, but INFLUENCING in your workplace for better outcomes and a more confident and intentional approach. 

As always this episode is packed with tools and an introspective reflection section for you to journal and get clarity on communicating your wants and needs in any situation. 

Resources from this week’s episode: Thinking, Fast and Slow - by Daniel Kahneman 

Check out our poddy producer Ry, AKA Robina: https://www.instagram.com/rizzonly/