Interview with Jane Bernard:

Jane Bernard is an intuition expert and learning specialist with degrees in philosophy and special education. She is the author of 2 books about intuition. Jane is sought as a coach and speaker. She regularly speaks at benefits to raise awareness about the needs of the hungry.

Jane has been featured on The Montel Williams Show, Martha Stewart Living (sirius radio), the nationally syndicated Joey Reynolds Show, Radio New Zealand, Australian Radio 891, and radio programs across the US talking about intuitive eating as a solution to losing weight and the 21st century approach to eating. With her tools, connection with your intuition is a stress buster that liberates you from old diet dogma for good.

Jane reinvents personal dieting by uncovering how everyone can stay in sync with their body to lose weight and keep it off. Her book, Am I Really Hungry, 6th Sense Diet : Intuitive Eating teaches how to recognize and trust your intuition. You gain a weightless and permanent self-understanding and you lose weight!

Instead of rigid programs intuitive eating is flexible. There is no good or bad, there is only what you're really hungry for. Jane reveals easy and natural to intuitive cues, to recognize 24/7, to stay clear about your priorities and personal boundaries around food. Am I Really Hungry is full of trick, tips and techniques that will change the way you eat, forever!

"Intuition is an inner guidance system you were born with. Use it and you'll achieve your body goals. You may start reading this book because you want to lose weight. You'll walk away shedding more than pounds!"

Am I Really Hungry? is available on amazon.com, barnesandnoble.com, Whole Foods stores and many bookstores.