Do you know what a normal poop looks like? It's a funny question, but host Kathryn McAdam dives into the not-so-glamorous but important topic of bowel movements in this episode.

In this episode, you'll learn:

Plus: Kathryn shares some red flags to watch out for and how to get help if you're struggling with regularity.

Is your gut feeling good? Listen to this informative and (dare we say?) hilarious episode to learn more about keeping your elimination system healthy!