Send us Fan Mail

Ever catch yourself standing in your own way and thinking, “Why do I always do this?” 👀

This week’s episode of Trigger Happy Hour gets real about self-sabotage—the habits, thoughts, and patterns that quietly block our growth, relationships, and peace. We’re unpacking why we self-sabotage, where it comes from, and how fear, comfort, and past experiences can have us choosing what’s familiar over what’s healthy.

If you’ve ever questioned why things fall apart right when they’re getting good… this conversation is for you. Tap in, reflect with us, and let’s start calling self-sabotage out instead of letting it run the show. 🍸🎙️

Support the show