EP6 Am I supposed to like this?

In episode 6 fitness professionals Coco (@cocochaneljonez)  and NIkki (@mpowered_fit ) share how you can overcome the growing pains and plateaus we all experience in our walk in faith and fitness. Also head to @wearefftk on instagram to find out more about our fftk merchandise giveaway. Good luck!

5:50 Nikki shares how she overcame a physical limitation she struggled with for years.

10:05 Coco shares how doing your own work to get to know God and the word changed her life and grew her faith.

17:11 Nikki breaks down why it's important to check your progress

20:48 Coco explains how your belief system is developed and why changing it is vital to your walk with God

29:20 Coco gives us a word  with “More God, More Problems” as she says, “The enemy ain't trying to stop nobody who ain’t doing nothing!”

32:37 Proverbs 16:3 - Commit your works to the Lord [submit and trust them to Him],

And your plans will succeed [if you respond to His will and guidance]. Amplified version

35:40 Coco shares how changing your perspective will help you navigate growing pains.

Thanks for listening. If you enjoy our podcast rate and share with a friend. Be blessed fam!