In a world where we are in constant anticipation of the worst things that could possibly happen to us. In this episode I battle the subject of self sabotage. What it feels like to sabotage things that are good in my life. How when we are in spaces of solitude it feels like we are healed yet in the presence of others we realize we still have alot to work on, as well as keeping your head in the past or future but not being locked in on the present.