Ever caught yourself being THAT sports parent? You know, the one talking smack about little girls or crushing your kid's spirit without even realizing it? This week, I'm getting SUPER vulnerable and sharing how I discovered my own toxic youth sports baggage and how it was impacting my daughter. Suzanne and I break down how our unhealed stuff shows up in the most unexpected places - like the car ride home after a game. We'll give you real, actionable tips on how to build your child's resilience, stop the negative cycle, and create a healthier sports experience. If you've ever felt those big emotions watching your kid play, this episode is your lifeline. Spoiler alert: It's never really about the game - it's about what's happening inside YOU. 

 

Highlights

• Uncover hidden personal traumas driving your parenting reactions.

• How to stop the cycle of toxic sports culture and support your child’s growth.

• Ways to get to the root of your emotions for better communication with your kids.

• Tips to build your child’s resilience against external criticism and judgement.

• “Change the game” with how you show up as a sports parent.

 

Resources + Links

Watch the podcast on YouTube

 

Follow

Jenn: @TheJennShawJones

Suzanne: @TheSuzanneStorm