Deb and Abi once again, delve into the complexities of narcissism, exploring its definitions, traits, and the spectrum it occupies. They discuss the signs of narcissistic relationships, the impact on individuals, and the healing journey that follows. They show the importance of recognising red flags, understanding the dynamics of powerlessness, and the role of self-compassion in recovery. They also touch on the potential for healing narcissistic traits and the significance of breaking ancestral patterns in the quest for self-love and empowerment.

Mentioned in this episode:

Intro

Outro