5am, 5km, EVERYDAY
“People thought we were joking”

Trackside with Grant Dempsey @gd.pt
Founder of Sunday Running Club (SRC)
@src_sundayrunningclub
 
Episode 9

5am, 5km, EVERY DAY | Trackside with Grant Dempsey, Founder of SRC | Episode 9

The MARA Podcast 

I’m George (GB) and I’m the founder of MARA

A running brand all about presence &amp; community

on this pod you’ll get:

- honest behind the scenes of building and running MARA
- my build up towards running Manchester &amp; Chicago Marathons and the iconic UTMB 170km Ultra in 2024
- coaching advice on how to run further and faster, how to find presence through running and more
+ friends / athletes / entrepreneurs on the pod to share their advice/stories too 

Health & Fitness

How to mentally prepare for a Marathon 

How I trained for Manchester Marathon 

Marathons are BEAUTIFUL 

Manchester Marathon 

3 months into the year … where am I going?

5am, 5km, EVERY DAY | Trackside with Grant Dempsey, Founder of SRC | Episode 9

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