Shawn and AJ talk about the 80/20 principle.

Mauri ora!

Shawn opens up to AJ about going to relationship counselling with his partner Jade.

Mauri ora!

Leaders create more leaders, not more followers.

Kia ora e te whanau! We are breathing some fresh air into our podcast platform that is the AM Spectrum. It's been a while but we made it back eventually. In this one, Shawn gives his personal reflections on then poddy so far.

Mauri ora!!

Kia ora e te whanau.  In this episode AJ and Shawn talk about raising girls and boys, relationships and equality...  not as heavy as you might think.  Mauri ora!!

We are pleased to present our first wahine toa on the AM Spectrum!!!  Shawn has a sit down with Pukekohe local Sharn Manga.  This beautiful wahine shares with us some of her experiences in life and how these experiences contribute to the person she is today and the value that she offers to the world.  From minimal interest in education at high school to entering into PHD studies in 2022, hear how Sharn has navigated different aspects of life.  Listen to how being a māma gives her the greatest purpose and how having a supportive whanau has been important to her journey.  A career in psychology and corrections leads her to where she is heading to now. The desire to serve her people and community is inspiring for us here at the AM Spectrum, we are sure you will be inspired too.  Nga mihi nui Sharn!!

Mauri ora!

The boys are back together and talking about outside noise!!  Be the gatekeeper to your mind, be aware of what you let in and keep out...

Whakawhanaungatanga.  What does it mean?