Welcome back guys and thanks for being a loyal listener. I appreciate each and every one of you.

A big tip I want to share with you this week is something I came across whilst reading the Atlantic. It is one for those that are in relationships 

and that is the 1:4 rule.

Every time you find one negative behaviour from your partner remind yourself of four positives that you like also. I feel this is a great tip to manage your mind and also one that can help diffuse conflict.

Anyways, I hope everyone is getting through the global lockdown safety and sensibly let's take a look at your questions this week:

- How to start from scratch when it comes to being social online

- What infrastructure needs to exist for you to achieve your goals?

- How should I start with online dating as a 19 year old guy

- Why you should watch the opening scene from ‘Four Christmases’

- Is it right to pursue a married woman?

- Tips on picking yourself up after a breakup

- Is it ok to ask a girl about her past relationships?

- Where do I think we will all be in 6 weeks?

@ LondonDatingCoach is my instagram handle guys. Be sure to tune in every Tuesday at 22:45 for the latest episode and to be given the chance to get your questions answered live.

Take care and I'll see you in the same place next week!

Johnny