In this episode of Ask Me Anything I got a great question on YouTube…

“ My hamstrings are always so tight and never seem to relax, even after I stretch them out or do some yoga. Why won’t they loosen up with stretching?”

In this episode, I cover two reasons why they continue to be tight, why stretching isn’t helping, and how to get them to loosen up for good.

I hope you learn something new and enjoy the show!

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➡️Have that ANNOYING, FRUSTRATING, and UNRESOLVED INJURY & PAIN  for over 6 months, despite seeing 2-3 other doctors and running out of hope???

➡️We help people suffering from chronic and unresolved musculoskeletal pain who have been lied to, overpromised, and underdelivered by the medical system.

➡️Our goal is to make chronic injuries obsolete by helping people avoid the horrible path of unnecessary pain pills, injections, or surgeries that only make things worse.

➡️We will know we are successful when people can live their life to the fullest, without the fear or burden of always being in pain.

➡️REQUEST AN INJURY CONSULTATION BY VISITING OUR WEBSITE:⁠⁠ ⁠⁠⁠⁠Injuries Explained Project Consultation Request⁠⁠

Where to follow and listen to learn more about injuries and treatment from Dr. Matt Maggio:

⁠⁠Instagram⁠⁠

⁠⁠Facebook ⁠⁠

⁠⁠Youtube⁠⁠

If you have any specific topics you would like covered on the show please send an email directly to: [email protected]