Amanda had everything she ever wanted, a great husband, a great career, great kids, a great house, but she struggled with postpartum depression. Knowing that she needed help, she attended an anxiety boot camp at her local church. From there she discovered that she’s actually been struggling with depression and anxiety for years. She also discovered that she was co-dependent with friends. Amanda learned that the power of letting go toxic and codependent relationships, perfectionism, and seeking spiritual self-awareness actually helped cure her anxiety and depression.

Amanda is the author of “All my friends have Issues” that is available on Amazon, Target, Barnes & Noble and on Audible.

You can find her on Instagram @amandaandersonauthor, on Facebook page Amanda Anderson Heart in Training, you can check out her website Heart In Training

You can find Jenny on Instagram @jennyjoyhappy.

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