It's cross-country season! That includes the Aoraki Secondary Schools competition down in Timaru today. Luke spoke with Amanda from Sport Canterbury about conquering the cross country. See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

It's cross-country season! That includes the Aoraki Secondary Schools competition down in Timaru today. Luke spoke with Amanda from Sport Canterbury about conquering the cross country. See omnystudio.com/listener for privacy information.

It's cross-country season! That includes the Aoraki Secondary Schools competition down in Timaru today. Luke spoke with Amanda from Sport Canterbury about conquering the cross country.&nbsp;See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Amanda Everett - Cross Country

Hokonui Breakfast with Luke Howden. The only live and local breakfast show in Mid Canterbury on 92.5FM or 96.5FM

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Hokonui Breakfast with Luke Howden. The only live and local breakfast show in Mid Canterbury on 92.5FM or 96.5FM

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Amanda Everett - Cross Country

Amanda Everett - Cross Country