060: Amanda Lee - The Power of Intention

So often you can feel stuck in the overwhelm of life, feeling like you don’t have any option to change your situation. In this episode I talk with a wonderful woman, Amanda Lee, about the power of intention and getting clear on what you want, that is coming from your heart. Listening to your heart and not your head is a recurring theme in this episode. Amanda and I discuss how many of our decisions are based in fear, the need for fulfilment and purpose, cutting the struggle, creating space, and meaningful alignment. Amanda also talks about five key steps to getting in the flow and she uses the acronym LifeRAFT. LIFE - See life in a new picture. Recognise that everything, including you, is just energy, and that you have the ability to work with this in a very powerful way. R- Reveal your real choices. Get clear on what you really want, coming from your heart, not your head. A - Align yourself energetically with what it is you choose. This includes your thoughts, words and actions. F - Free the flow. Remove the blocks within you that are holding you back and stopping you from being in the flow. T - Trust. Deliberately and systematically build your own trust about living in the flow. Become your own laboratory and your own evidence. There is so much in this episode today, and I’ll start by saying, some of the topics might be a little left of centre. But then on the other hand, who wants to live in the middle anyway. This is also a long episode as both Amanda and I go off on some tangents, but there are some great thought provoking gems along the way that I know you will love. I hope you enjoy x www.liveimmediately.com