Join us for an amazing discussion on sweat rate, sodium testing and appropriation, as well as hearing Amanda's feedback on how her rockstar 2nd place finish went down at the muddy Mid South! Precision Hydration offered our listeners a 15% off your first order code of "precisionmud" at www.precisionhydration.com and I'd encourage you to use this calculator to check your sweat rate. Check this link!  

Episode 67: Amanda Nauman and Precision Hydration's Andy Blow

The goal of the Orange Mud Adventure and Endurance Channel is to highlight the most amazing race directors, athletes, nutritionist, trainers, and influencers in the endurance community. A heavy focus will be on the trail and ultra running, mountain biking, adventure racing, and triathlon distances. We're a bit nerdy here about all these disciplines, and can't wait to interview a lot of our favorite people, and learn from their experiences. If you know of someone that you'd like to be on the podcast, please reach out on our contact page and let us know! Links below, but also syndicated on iTunes, Google Play, Stitcher, and Tunein.

Sports

Fitness

Health & Fitness

Running

Tim and Anna are two adventure racing elites who have a mad passion for the sport! Both have competed in hundreds of adventure races from sprint through expedition and know a thing or two about being prepared and going far. They both are race directors of the Rib Mountain Adventure Race and help with the Wisconsin Adventure Race Series.

Episode 73: Tim Buchholz and Anna Nummelin

Andrea Larson is the executive director of Ironbull, a multi-sport event company in Wausau, Wisconsin. She's an amazing athlete personally, professionally, and to top it off a rock star event manager. On this episode we talked about the current landscape in racing, spending more time with family, and a reset of the racing grind to the family lifestyle. 

Episode 72: Andrea Larson, talking family, run, ride with super mom

Do you run or ride incredible distances? Well, how about 330 miles running, or 1000 miles riding, or 1000+ adventure racing? Ryan is here to test your limits on every single cellular level of your body. And hey, he tests the course first just to prove it's doable! Listen in to learn more about one of our favorite race series and race directors! 

Episode 71: Ryan Spitz, RD for Shasta Trail Runs, CA Untamed, and other epicness

Have you heard of the amazing shoe brand called Salming? They aren't quite as common in the US market, but an up and coming brand that has some amazing quality, comfort, and robust quality in a lightweight package. Ideal for trail and road runners. 

Episode 70: Salming CEO David Fields talks running shoes

Jordan is not only a pro triathlete, he's just an amazing human. This past December he became the world champion Ultraman in Kona, Hawaii. Listen in to check out this ultra endurance sport, and maybe, the next challenge for you! 

Episode 67: Amanda Nauman and Precision Hydration's Andy Blow

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