Birth Doula, Pre/Post Natal Specialist, Holistic Health Coach, and former Radio City Rockette Amanda Schoppe joins us today! Amanda, or Schoppe as I know her, is bringing us all kinds of goodness within her life’s journey from performing and living abroad to becoming a certified trainer and helping women throughout their pregnancy journeys. Schoppe and I met during a contract with the Rockettes many years ago. We’ve since shared some other jobs and have been surrounded by a wonderful community of rad gals for a long while. A professional dancer that has gone on to teach many forms of fitness and build a community of private clients, Schoppe is now helping women throughout their pregnancy journeys every step of the way. She’s experienced highs, she’s experienced lows, and she’s grown from them all! Schoppe is one of those all-around good people that lifts my spirit in every way possible. So today, we’re growing on the go with my friend, Amanda Schoppe! 

SOCIAL: @sarahgrooms @onthegopodcast 

Amanda Schoppe: @fitshopwellness

SPONSOR: Obé Fitness is an online streaming platform that offers 14 live classes a day and has an on demand library with thousands of classes to choose from. Whether you’re into yoga and pilates or you’re interested in dance cardio and HIIT training, you’ll find everything you need at Obé. Normal classes are 28 minutes, and you have options to level up to a 45-minute class or squeeze in a 10-minute express session along the way. Obé is giving my members a complimentary month with code ONTHEGO. Head over to obefitness.com to get started and let me know if I can help in any way!