In todays episode of The Joe Health Show, we hear from Amanda Vonderheid of Heirloom Health and Wellness. 
 
 Amanda shares with us her introduction to primal health which includes helping her husband overcome significant health complications. 
 
 She also shares some of the struggles of being a caregiver to someone who needs a dramatic lifestyle change to avoid major issues in the future. 
 
 Having been someone that has always been smaller, Amanda shares what it’s like feel being “skinny” shamed.  YES, that is a thing too. 

Make sure you check out Amanda on all her social media platforms
Instagram
Facebook
And the Heirloom Health and Wellness website here! 

As always you can find The Joe Health Show on Facebook AND NOW INSTAGRAM!
www.facebook.com/thejoehealthshow
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Also, if you have any interest in learning more or becoming a Certified Primal Health Coach, please follow this pathway!  It will greatly help out the show!  Thanks!