On this episode we get up close and personal with one of our very own wellness advocate and Crossfit loveland athletes Alyssa Markham. We talk gut health the the mindset that takes place when we have killer gut instincts. Find more info and connect with Alyssa and all she aspires to do.

Connect with Alyssa Markham:

Gbxwellness.com

Free mental wellness quiz

http://16119.freeamaremood.com.

Free mood+ product sample

@abundanthealthtribe

https://www.instagram.com/abundanthealthtribe

Guest Quote:

"My passion is for people to stop feeling typical and instead feel like they never thought possible!"