This first episode introduces me, and my journey to becoming an art enthusiast! I tell you the ways it can evoke mindfulness, and hopefully allows a bit of encouragement for you to begin your own journey with art!

Amateur Artist! (Experimenting with painting)

Now more than ever we need to be taking time for ourselves and doing the things we love! For me, that is creativity. Listen along as I experiment with, and talk about all things art, fashion, music and more, and the way being creative helped me discover mindfulness and improve my own mental health.

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Amateur Artist! (Experimenting with painting)

Amateur Artist! (Experimenting with painting)