Ask Nutritionist Deepa

Amazing Asparagus: Delicious and Nutritious

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Getting a good source of fiber, vitamins, and minerals can be challenging. The best place to start is with foods you already know how to work with! Asparagus is a very nourishing vegetable, and using it right is a great way to nourish yourself.


Today You'll Learn:

  • 3:17 - 3:29 What are the nutritional benefits of asparagus?
  • 5:43 - 5:54 What kinds of asparagus should you look for?
  • 9:13 - 9:28 What is the best way to cook asparagus?


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    Ask Nutritionist DeepaBy Nutritionist Deepa
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