This week Katrina Oakley from Core Fitness for Moms visits the podcast. We talk about a lot of things like our kids teeth, body image, kids and social media, kids and tech and distance learning, and of course, Katrina's super power, distasis recti and pelvic floor. 

Katrina is the founder of Core Fitness for Moms where she helps women with distasis recti get their core and pelvic floor back in shape. 

Visit her website here: https://www.katrinaoakley.com/corefitnessformoms

And her facebook group here: https://www.facebook.com/CoreFitnessForMoms/