Welcome Mind Wisdom Warrior! I am so pleased that you are here because today we have a guest! Please welcome our esteemed guest, Wellness Coach/Weight Loss Expert/Nutritionist, Gintare Balseviciute! She comes all the way from the United Kingdom to share her wisdom with you!

As a wellness coach, nutritionist, and weight loss expert (just to name a few of her amazing areas of expertise). Gintare promptly begins to share how she is more than prepared to be of service for your overall healthy weight loss needs. At [00:03:35] Gintare starts to share some amazing mind wisdom on women's health, especially for those challenged with imbalanced hormones and or thyroid problems.

At [00:06:45] Gintare gives some helpful insight as she shares how weight can impact one's overall health and wellness journey while sharing with you some ways to get motivated along your wellness journey. But that's not all, right before we sign off from our amazing time together, Gintare has a special announcement about her virtual wellness shop you don't want to miss!

Okay Mind Wisdom Warrior, let's go ahead and get started!