This week on Shirts in the Pool, we're joined by our new friend, the hilarious Amber Autry—stand-up comedian, podcaster, and one of the newest additions to Netflix Is a Joke (congrats, Amber!). She pulled up from Nashville for the West End Comedy Festival, and we were lucky enough to sit down and talk about everything from food and comedy to therapy and self-worth. We dive into what it's like growing up without seeing yourself represented, the shame cycle of wearing shirts in the pool, and how early insecurities follow us into adulthood. Amber shares insights from her own therapy journey (and how to find a good therapist), plus what it's like balancing comedy and emotional work on the road. If you love laughing through the real stuff, this one's for you. Follow Amber at @amberautrycomedy, and check out her podcast I'm Fine, It's Fine for more laughs and life tools.

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Intro/Outro: John Riccitelli