We have all been there.... we are so focused on our business, our vision, and our success, that we forget that we have to start with the most important factor... ourselves!

In this episode, we dive into a listener question who asks "How do I put myself first, feel my best every day, and have a consistent routine?"

The advice might surprise you!

Looking for a new activity to fill your cup? I invite you to try my favorite... paddle boarding! No experience or board required. Bucket List Experience in St. Clair Shores, MI has everything you need; from safety talks, paddling techniques, to in the water guidance and more. Use code AMBER26 and book your experience today! https://www.bucketlistexp.com

We are often not even aware of the patterns we succumb to. Our brains will tell us what we don't have time for or can't do. It's not our brains fault, it's wired to keep us comfortable and safe. But what happens when we let our hearts lead? Can we teach an old brain new tricks to create the life we want... one small decision at a time?

What is our best life? And how do get to live it? In this episode, I share a story of my day off and the realization that your best life lives in the hear and now... not the next. Join me as I share some epiphanies that made a mundane Wednesday feel like magic!

This is not just another gratitude journal activity. In this episode, I dive into how, in less than a minute, got out of a mental (and partly physical) rut. The best versions of ourselves are going to fall into past patterns and life doesn't always feel magical. So join me as we chat about the psychology of why life can start to feel mundane and what to do when we want to find the magic again and again!

💋What if life isn’t just happening to you… but being shaped by what you choose to see?

In this episode, we’re talking about the power of perception—how your thoughts, your words, and even your daily complaints are quietly shaping your reality. This isn’t about toxic positivity or pretending everything is perfect. It’s about understanding how your brain works, why it defaults to negativity, and how you can intentionally shift it.

I’m also inviting you into a simple but powerful challenge: one full week of gratitude. Not surface-level… but a real, intentional practice that can start to rewire how you experience your life.

If you’re ready to think differently, speak differently, and start seeing your life through a new lens—this one’s for you.

🪩Want to go deeper and grow alongside a community of women doing this work together? Join the Dream Wherld Membership here: https://empowhervendor.my.canva.site/monthly-membhership

In this episode, we discuss embracing the energy of a busy season and how to interject the energy you want to feel in a room, instead of absorbing the energy you don't.

In this episode, I discuss things I once paid no attention to that now feel luxurious my life. This isn't about going into debt to fulfill someone else's definition of luxury, it's about finding the small moments of magic in your life and intentionally collecting things that are uniquely... you.

Everyone on social media thinks they have ADHD, but most of us are just overworked, overstimulated humans. In this episode, I walk you thought the actual symptoms, how to know when it's time to get evaluated, and when your brain is just begging for a break.

Ever catch yourself telling the same story over and over — the one where someone else is always the problem? In this episode, Amber dives into why we get stuck in cycles of venting, how our need for connection can quietly turn into an echo chamber, and what it takes to break free. Learn how to spot victim thinking, invite accountability, and rewrite your story from powerless to powerful.

Because growth doesn’t happen where everyone agrees with you — it happens when you’re brave enough to be challenged.

You know that thing that keeps circling back -- the idea, the dream, the little whisper that won't quit? In this episode, I'm talking about how to know when it's time to start again, how to tell the difference between coincidence and calling, and what to do when the hints are all around you.