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If you've ever struggled with your relationship to food, well this week's episode of WDII is for you. Emotional Eating Expert Amber Romaniuk is joining Bailey and Jacci to talk about her journey from binging and purging to finding freedom from her toxic relationship with food. We touch on why diets don't work, how to stop being restrictive, why the scale is a giant lie, how our eating habits affect our hormones, what our bodies are trying to tell us daily and so so much more.
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Follow along at @whatdayisitpodcast
Join our Facebook Group
Checkout our Amazon Shop
Don't forget to creep the hosts @baileyjst and @jaccirai Questions, comments, feedback? Email us [email protected]
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Huge thank you to our sponsors who make this podcast possible!
Modern Fertility - Right now, Modern Fertility is offering our listeners $20 off their fertility test when you go to modernfertility.com/whatday
By Podcast NationIf you've ever struggled with your relationship to food, well this week's episode of WDII is for you. Emotional Eating Expert Amber Romaniuk is joining Bailey and Jacci to talk about her journey from binging and purging to finding freedom from her toxic relationship with food. We touch on why diets don't work, how to stop being restrictive, why the scale is a giant lie, how our eating habits affect our hormones, what our bodies are trying to tell us daily and so so much more.
---------------
Follow along at @whatdayisitpodcast
Join our Facebook Group
Checkout our Amazon Shop
Don't forget to creep the hosts @baileyjst and @jaccirai Questions, comments, feedback? Email us [email protected]
---------------
Huge thank you to our sponsors who make this podcast possible!
Modern Fertility - Right now, Modern Fertility is offering our listeners $20 off their fertility test when you go to modernfertility.com/whatday