Here's a story that seems to be everywhere these days: “You can be ambitious, or you can be happy”.

In this episode I explore how you actually *can* be both ambitious and content at the same time – and what it takes to nurture healthy versions of both. When healthy ambition and contentment coexist, that's energy.

I've probably experienced every permutation of these personally – would love to hear from you if you've been there, too!