Last episode was talking about limerence, its meaning of never truly attaining the just out of reach love interests nurturing affections in a steady supply. Instead it's a hope never fulfilled. This is tied to childhood ptsd. I thought, why not search for things or exercises to help that inner child, truly. Then teach inner parts to trust, have joy, laughter, happiness again. To remember a time before the hard brutal methods parents took its final and lasting effects 😢 💔. I juts know reaching back, there were joys to remember in my childhood, if I look hard enough. If you look hard enough. Join me this last bit of the year in bring joy back into our lives through the power of the inner child. A child will lead them and I want to be led by just that, my inner child.