Help me welcome our first guest Ambria! All of us women have our own story and today she is sharing hers with us. In this episode, Ambria shares with us how she got on birth control at the age of 13 and the many experiences she's had while being on it for the past years. She's had experience and went in depth about each experience with the pill, the shot, and the IUD.

All of us have a story, if you feel called to share yours, message us on the instagram page!

Grab your herbal tea, hot lemon water, or mushroom coffee and enjoy the listen!

Episode Highlights:

• Ambria's birth control story
• Her experience with a high estrogen dosage
• Her painful experience with the IUD
• How you should workout according to your cycle

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Follow Ambria @ambria.ellis