On this weeks Podcast episode i interview the fantastic Amelia Zachary all the way from the brilliant Lexington-Fayette in the US. To start with we talk all about Lexington and some of the brilliant facts which include that they produce my new favourite food Beer Cheese! Then we get onto the more serious side of the conversation which is all about Amelias BIPOLAR disorder. Amelia talks openly about how it has affected her life and how she has now learned to cope with it in a more active way. She offers insight along with advice on how it took time for her to get into a place now where she can live with it on a daily basis. Amelia is living proof that no matter how difficult things can be there is always a way through. This episode really shows how strong people can be when faced with life changing conditions and that hope, resilience and education are key. Along with many other skills Amelia finds time to Blog about her life and has also written a book, links are below.....Well done Amelia keep pushing forward!
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