On this episode of Amen Sister Friend Sarah shares some ideas on choosing forgiveness to gain closure and peace.  Forgiveness is not always a prerequisite to reconciliation but is also not a requirement. 

On this episode of Amen Sister Friend, Sarah has a follow up conversation with Kimberly Odom Ellis aka The Beauty Fox, to talk about the realities of managing stress in todays world, mental health and how we can help improve our health with nutrition, lifestyle, and mindset as well as professional care from doctors and therapists.  They discuss diet culture, gut health, and Kimberly give some tips on healthy wine options.

Sarah shares about her recent Birthday trip to Blackberry Farm and shares personal journey with mental health to help empower others to stand in their truth.

Alyssa Rosenheck is an author, cancer survivor, and celebrated architectural interiors photographer with over 900 features. She’s helping you tap into your creativity with her new book The New Southern Style. 

Readers get an all-access pass into the conversation and home tours of more than 30 creative entrepreneurs including artists, designers, musicians, and chefs. 

She’s amplifying the voices of the next generation of creatives and turning messages into movements.

On this episode of Amen! Sister Friend Sarah shares a reminder that God’s not done with you, no matter where you are in life.  And our work is not done, now more than ever, the world needs us to choose love. 

On this episode on Amen! Sister Friend, Sarah talks to very special guest, longtime friend, amazing podcaster, mother, and all around great human Caroline Hobby. Caroline shares about inclusive spirituality, keeping a positive mindset, growing thru suffering, and cultivating space for her daughter. Sarah and Caroline also discuss being friends who align spiritually and are open to having conversations about the deeper meaning of life.  

On this episode of Amen Sister Friend Sarah sits down with elite matchmaker Becca Shipp to chat about matchmaking, dating apps, and new and recent dating trends.

On today’s episode Sarah shares the idea that we have the opportunity to pivot out of a negative mindset and refocus on the good. 

You get to choose how you experience life within your circumstances. Life can often determine circumstances but attitude and outlook will always determine your experience.

Have you ever forgotten who you really are? On this episode of Amen Sister Friend Sarah shares a reminder that you are a miracle, she announces the winner to the latest giveaway, and shares one of her new favorite recipes.