Sensei and middle school teacher Bob Buchanan came on to talk about how his darkest moment in life led to making a lifestyle change taking up Kyokushin while teaching science in middle school. Bob discussed his history in Ring Wars and brought up the idea of having USA vs. Canada in Kyokushin. To connect with Sensei Bob he is on Facebook as Bob Buchanan, IG senseibob and his dojo webpage www.forgedojo.com