Ben is a world class climber. He has been involved in the sport of climbing for 20 years. Ben recently discovered gripsport, and, intends to compete in his first gripsport comp at this year's King Kong of Grip. Ben has dominated the Golden Potato lightweight division, and, we bet he'll do quite well in the lightweight class at any grip competition. When Ben is not climbing or working on his grip to better his climbing, he is training others. Here Ben shares his story, some lessons learned, and, advice for getting fit at home. Thanks for chatting with us Ben. We hope all of you enjoy the episode.