This episode explores the themes of criticism and judgment, focusing on overcoming the fear of feedback. It emphasizes reframing judgment as constructive feedback for personal growth. A client's experience highlights the challenges of small-town mentalities, illustrated by the 'crabs in a bucket' metaphor. The hosts discuss criteria for receiving feedback aligned with personal values and share strategies for delivering feedback effectively, including the feedback sandwich.

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DISCLAIMER: This podcast contains general Mindset information and personal opinion only. That means the information does not take into account your personal objectives, financial situation, or psychological or mental health needs. Because of that, you should consider if the information is appropriate to you and your needs, before acting on it. If you’re confused about what that means or what your needs are, you should always consult a Health Practitioner in your hometown.