Sometimes when life is not going our way, it’s hard to have that chipper attitude of gratitude. Yet it is in these times more than ever that we need to pick ourselves up and see the positive in our life. When we cultivate the power of gratitude in our life, we gain the capacity to cultivate harmonious relationships, success in our work and even improve our physical health. Scientific research on the subject of gratitude has proven greater emotional health and physical well-being.