Today I'm taking a pause from my regularly scheduled content to amplify black voices, particularly in the world of mindfulness where the representation of BIPOC voices is often omitted. Instead of airing one of the interviews I have ready to share, I'm sharing a recording from a few years ago that is very timely today. This is from a black voice intended for white allies/accomplices to the black lives matter movement. It is a 17 minute meditation provided after a brief talk on white privilege & fragility. This episode contains my opinions...as well as references to other podcasts & websites that focus on the black perspective. 
Sources:
http://drcandicenicole.com/2016/07/black-lives-matter-meditation/
https://www.mindful.org/disrupting-systemic-whiteness-mindfulness-movement/
https://diannebondyyoga.com
https://www.amazon.com/White-Fragility-People-About-Racism-ebook/dp/B07638ZFN1
https://www.raszacharri.com/music

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