In this episode of Help the People, Shannon Riley explores the idea of an “amputated soul” the emotional and spiritual disconnection that comes from trauma, survival, and silence. This isn’t just about pain; it’s about what was lost, what was buried, and the difficult work of becoming whole again.

If you’ve ever felt numb, disconnected, or like you’re not fully present in your own life, this conversation will meet you where you are and challenge you to begin reclaiming yourself.