Jordan and Josh talk about the prevalence of mental health in athletics.

Madison Whitver joins the AMU Performance Podcast. Madison, Jordan, and Josh talk about their applied work experience with athletes.

Josh and Jordan have a conversation regarding present moment focus, fantasy football, and hotdogs.

Maddie Houlihan joins the AMU Performance Podcast. Maddie was a standout softball player at the University of Minnesota - earning Big 10 Freshman of the year. During her senior year, Maddie led the Gophers to their first College World Series appearance in the NCAA era.

Taylor Rooney joins the AMU Performance Podcast. Taylor is an All-American and National Champion track and field athlete.

Jordan and Josh talk about the importance of focus and its application to sport.

Isaih Handy joins the AMU Performance Podcast. Josh and Jordan talk to Isaih about the performance factors related to being a military police officer in the United States armed forces.

Josh and Jordan talk about the Four Agreements by Don Miguel Ruiz and its application to sport.

Jordan and Josh had the opportunity to talk with former Men's Gopher Basketball player Michael Hurt.

Jordan and Josh welcome Sam Alvey to the AMU Performance Podcast. Sam is a current UFC Middleweight that has been ranked at high at 14 in the world. He has fought big name fighters such as Rashad Evans, Derek Brunson, and Jimmy Crute.