Bouncing Forward with Amy Purdy

Amy Cuddy: Living Inspired Through Uninspiring Times and The Importance Of Supporting One Another

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Dr. Amy Cuddy is a social psychologist, bestselling author, award-winning Harvard lecturer, and expert on the behavioral science of power, presence, and prejudice. She is also one of Amy Purdy's best friends.

Amy and Amy talk about how their friendship helps both of them live inspired lives.  

In This Episode

  • Why they value their friendship so much: they support each other and remind each other of their strengths.
  • Amy Purdy’s example of being bullied on social media and how Amy Cuddy stood up for her. How important it is that we all have each other’s backs whenever bullying takes place.
  • How to deal with bullies: direct your focus onto supporting the object of bullying, as opposed to attacking the bully. 
  • Are we all suffering from Post Pandemic Flux Syndrome?
  • Amy Cuddy’s advice for finding inspiration for everyone going through a transition or challenge

    • Today’s Guest

    Learn more about Amy Cuddy on her website.

    Keep in Touch

    Follow Amy on Instagram: @amypurdygurl Call or text Amy: 970-747-3400 Join Amy's email list

    My Live Inspired jewelry collection with Tiny Tags is now available. I designed this jewelry collection for you, and I hope that when you wear it, it's a reminder to do the things that inspire you most and to surround yourself with those who inspire you most. See the entire collection here.

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    Bouncing Forward with Amy PurdyBy Amy Purdy
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