In this episode of Just Like Nana, host Amie (Elizabeth) Penny Sayler is joined by Amy Pons to discuss the importance of reconnecting with one's soul blueprint and breaking generational trauma.

Together they explore the benefits of finding a deep connection to your ancestors, the connection between the brain and nervous system as it responds to trauma, and the importance of listening to your soul’s truth.

About Amy

Amy Pons is the Founder and CEO of Unlock the Magic; Host of Women Making Moves; and Head of Marketing for End Workplace Abuse. Amy is a conqueror, a healer, a truth teller, and an activist. She's reached the highest of ladders in the corporate world realizing that the call toward creating for others was now hers to blaze. Amy is at the forefront of re-introducing the divine feminine to create the balance we've never seen in this lifetime. Through Amy's magic, you unlock your own and she guides you to walk in your highest path. 

In This Episode, You’ll Learn:

• Healing is often a process of remembering rather than awakening. It is the act of tapping into the ancient wisdom stored in your bones and DNA that has been passed down through your lineage.
• You may have been born into a line of generational trauma, but you can choose to be the one who heals it on behalf of your ancestors. Recognizing that ancestors often did the best they could allows for healing without blame.
• Your brain is designed to keep you safe, not necessarily happy, and it often tells stories based on fear. True intuition often bypasses those stories, manifesting as a felt sense or a deep knowing in the gut or chest.
• We arrive with a "soul blueprint"—a purpose for being here at this specific time. Embracing personal sovereignty means trusting your own truth over the copy-paste expectations of society.

Connect with Amy

• Website: https://www.unlockthemagic.org/
• @unlockthemagic_ on Instagram: https://www.instagram.com/unlockthemagic_
• Women Making Moves Podcast: https://www.unlockthemagic.org/podcast
• @chicagosfavewitchycoach on TikTok: https://www.tiktok.com/@chicagosfavewitchycoach

Connect with the Show

Are you curious about the "Elizabeths" in your own family tree? We want to hear from you!

• Website: justlikenana.com
• Share Your Story: If you have a family story or trauma you’re exploring, reach out via our website for a chance to be interviewed.

Connect with Just Like Nana's Website.

A proud member of the Feminist Podcasters Collective.

Theme music by Carter Penny.