Amy Woodcock is the founder of Naturally Grown Health, a skin health nutritionist and natural skincare creator. As a registered Nutritional Therapist and Health Coach she is passionate about helping women to discover how nutrition and lifestyle medicine with natural skincare provide the missing link to great skin (and feeling and looking great in general!).

In this episode Amy shares her story, her lifelong desire to work in environmental and supportive roles and establishing herself as an entrepreneur. She shares the magic of her creations, the ingredients that she loves to work with and the benefits of taking a natural approach to your health, no matter your age or gender. We discuss the pressures of appearance by comparing ourselves to what we see online, and the wisdom that comes with age.

Amy also shares the things she wanted to be as a child, and the women who inspire her. It'll be a big dinner party if she gets them all together!

Find out more about Amy, her products and services via her website here: https://www.naturallygrownhealth.co.uk/