Welcome back to a brand new episode of an A + Bee Conversation! This week on the podcast Allyson and Brigitte dive further into physical health and wellness for women!

Products Mentioned in the Podcast 👇🏻

Rebounder: https://www.jumpsport.com/collections/fitness-trampolines

Foam roller from Amazon: https://a.co/d/fb4JYTB

Dry brush from Amazon: https://a.co/d/cF970jp

Gua Sha: https://a.co/d/g2nzqru

The Cancer Revolution Book by Leigh Erin Connealy: https://a.co/d/hB3V92f