Many of us spend a majority of our time in the perspective of judgement.  We judge others, we judge ourselves and we judge the circumstances we are in.  This self-perpetuating cycle creates a world of negativity, contention and outright misery.

I'm here to tell you today - empathy is the way out and towards a better life.

Understanding how to properly empathize will allow you to forgive yourself and others for previous mistakes.  It will teach you to let go of the concept of 'tough love' and phrases like 'I told you so!'

Today's episode will teach you the importance of empathy and provide an actionable approach to bringing more of it into your life.  Enjoy!