Millie joins me on the PSYC 101 podcast all the way from Australia to discuss her challenges with depression, anxiety, and decentralization/depersonalization (dc/dp). We talk about her struggles and dive deep into what it's like to experience dc/dp, conditions which I wasn't even aware of until recently, so anyone struggling with them can find recognize and work to overcome them.

Now meet Millie:

My name is Millie and I’m a mental health blogger. I created my own blog called Love and Flourish inspired from my own experience with mental illness. I write about my experience with anxiety, depression and depersonalization/derealization, things I’ve learned and tips to stay positive and motivated. I hope what I share can help others who are struggling with their mental health and inspires others to live a happy life.